ARE YOU:
- Looking to lose weight
- Can't stick to a regular exercise program?
- Find it hard to stick to a healthy eating plan?
- Don't know where to begin?
- Tried every diet plan and still no success?
- Lost weight only to gain it back and more?
- Stressed out at work? home?
- Experiencing Job burnout?
How would you like to have
someone in your corner every step of the way?
A Health Coach may be the answer you are looking you.
Coaching is not the answer for everyone though ----
I work with women coaching clients who are:
- Motivated
- Accountable
- Communicate
- Desire results
- Have integrity
- Can laugh
- Comfortable working with me
What Can You Expect From Me As Your Coach?
- Being Supportive
- Intuitive
- Able to get to the real issue
- Non-judgmental
- Clear goals that you develop and agree upon
for forward action
You the client are always in control of your own destiny. I am there to
support you all along the way.
To see if health coaching is right for you, please email me at: knhogland@comcast.net and I will contact you to set up a 20 minute interview to see if you wish to go forward with working with me as your personal health coach.
I have struggled with many of the same issues you may be facing I would like to help you feel better, look better and have a happier, healthier life.
I can help.
two books I recommend:
The Acid–Alkaline Diet for Optimum Health and
Restore Your Health by Creating pH Balance in Your Diet
Both Written by: Christopher Vasey, N.D.
Comments