Kathleen Hoagland - Health and wellness coach working with motivated women who are stuck and don't know where to turn.
Women who have tried every diet and program they could find and are still frustrated with their results. I have been there and back and understand what you are going through.
I offer tips, easy to accomplish goals, articles and the support to keep you moving forward to help you reach your ultimate goal of feeling, looking and having a better quality of life.
I also work with women who want to reduce their stressors as this often contributes to issues related to difficulties with losing weight.
I also offer free teleseminars, and will shortly have shows on blog radio where we will address issues such as stress, weight loss, hydration, job burnout, sleep, vitamins and nutrition.
If you would like to know if having a health coach is for you, send me an e-mail or call me to set up a free 20 minute interview.
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