Toxins - Toxins are all around us in the air we breathe, the water we drink, the food we eat, the clothes we wear. Toxins are in our home, car, place of work, where we play and pray.
Different substances give off toxic gases we ingest into our lungs which gets into our tissues, our brain and even our bloodstream. New cars are loaded with toxins from all the plastic, sprays, and other materials used in manufacturing the vehicle. The gases do not disappear for quite some time. New homes, mobile homes, paint, carpet, glues, varnishes and cleaning products are also very harmful to our health.
Did you know our liver has the job of keeping out new toxins and cleaning up toxins already in our body. Our poor liver has to try to keep out thousands of different toxins each minute. Our kidneys also are overworked trying to help out the liver.
If your body has a weak immune system your liver is really overtaxed to harmful degrees.
The better your nutrition is, the more you can keep away from harmful chemicals either by ingesting them from inhaling the fumes or touching them the better you will be in the long run.
Using paints and cleaning products that are all natural products as much as you can is very beneficial to your health. There are paints being produced that actually do not give off any fumes at all. You need to be wary though not all "green products" are effective in doing a good job so research your products and get feedback from others who have used them.
There are two types of toxins fat soluble and water soluble, The fat soluble toxins go for the fatty tissues in our bodies like our brain. These toxins are very hard to get rid of once they enter our body. The water soluble toxins are a little easier to get rid of but again our kidneys and liver have to work very hard to accomplish this task.
There are programs you can do to help your body rid itself of toxins but it is a slow process. You also have to work hard to keep out new toxins while you are trying to get rid of the old ones. Diet and nutrition are very important at this point.
Colon cleanses are not something you do to get rid of toxins they do not get into the tissues where the toxins are residing.
Liver and gall bladder cleanses are very beneficial to the process of toxin elimination.
Your memory, weigh, eyesight, hair, skin, nails can show definite signs of improvement when you eliminate these heavy metal toxins.
