Health Coaching?
What Is It? Can It Help Me?
Are you are motivated to lose weight, reduce stress or even to exercise more, then health coaching may be for you.
Health coaching is a confidential, non-judgmental, supportive alliance between the client and the coach working towards a successful goal that the coach and client have mutually agreed upon.
A Health Coach understands where you are coming from and listens, explores and helps the client to get to the bottom of their issue so the client can move forward and achieve their desired goal at the clients pace.
Benefits of Working with a Health Coach are:
- Balance
- Focus
- Plan of Action
Coaching is proven to work when the client is ready to change or grown and a gap between where they are now and where they want to be is present.
A desire to change is all that is needed for the coach and client to solve a problem, design a new life, lose weight, reduce stress or just take charge of their life so they can have a happier, healthier life.
- A Health Coach does not prescribe or dispense medications
- A Health Coach does not give medical advise
- A Health Coach is not a psychologist
Lets get together for 20 minutes so you can decide if health coaching is for you and see if we would be a good fit to work together. Email me at: knhoagland@comcast.net
Individual programs designed specifically for your needs. Contact me for more details.
I will also be conducting teleseminars on topics related to weight loss, reducing stress, sleep, nutrition, diet, supplements, hydration etc. I will also be doing blog radio and writing articles on various topics in the coming months.
two books I recommend on health are:
The Acid–Alkaline Diet for Optimum Health
Restore Your Health by Creating pH Balance in Your Diet By Christopher Vasey, N.D.
DISCLAIMER: I, Kathleen Hoagland, am not a medical doctor and do not practice medicine. I do not diagnose, cure, heal, treat disease or otherwise prescribe medication. My coaching is not a substitute for conventional medical diagnosis or treatment for any medical or psychological condition. For such issues, you should seek the proper licensed physician or healthcare professional.
Comments