The Energy Queen

Weight Reduction, Reduce Stress, Exercise More, Stop Smoking - Helping Motivated Women to lose weight, reduce stress, exercise more and have a better quality of life.

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Contact Me

Curious to see if working with a Coach is right for you, give me a call and lets chat.  I offer a 20 minute interview for you and I to get to know each other a little.

Concerned about confidentiality - any discussions, paperwork, emails, or information are treated with the very highest level of confidentiality.  I value my clients and know it is important to have trust and confidence in all levels of interaction with me as your coach.

Coaching Programs:

I do require a three month commitment as one or two coaching sessions is not enough time to achieve lasting results in reaching and keeping your goal.

If a three month commitment is not possible for you at this time, I am open and flexible with my programs, please give me a call and lets discuss your needs.

I also share articles, tools, websites, books, and other materials that I feel could be beneficial for you to reach your goal.

You have access to me by email and special times by phone by appointment. 

Not ready for one on one coaching?  Try group teleseminars.  I offer free teleseminars monthly on weight loss, stress reduction, and other related topics.

I am here for you.  Contact me at:  knhoagland@comcast.net   Kathy 503-774-9950 (PST)
                                                                                             

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