Chocolate -
There are so many of us that LOVE chocolate and other that only
crave it at certain times of stress, frustration, hunger or boredom.
The good NEWS is that eating the correct type of chocolate is actually
something you should include in your diet each day.
Raw Cocao -
Eating raw cocao is a very beneficial to aid in helping you lose weight, lower blood pressure, help with decreasing inflammation, is
an antioxidant, helps lower diabetes, helps elevate your mood, gives
you energy and it tastes good. Raw Cocao is all natural, and easily
absorbed into your bloodstream. I think it is a pretty good deal that
you can eat chocolate and it helps you be healthier.
The chocolate you buy in the store has added sugar, milk and heated
and has chemicals added; this is not the type of chocolate you should
eat. Just having a small amount of raw cocao powder everyday is very
beneficial it can be added to your favorite beverages, sprinkled on
your oatmeal and make a delicious breakfast, snack or lunch drink.
When I am on the run or at work I found a dark chocolate product that is not very expensive and is available in nuggets, bars, cookies, bars, and drinks. The product is very good tasting and you get your daily supply of fruits and vegetables in just three little squares.
There is a lot of research on chocolate out there you can go to:
http://mydrchocolate.soundconcepts.com/goodbad.htmo
and check out the article for yourself.
Also make sure what kind of dark chocolate you are eating. Some chocolate has added oils, colorings, and cheap imitation as cocoa butter and chocolate is very expensive. Be an informed consumer.
Eat your chocolate each day and have a healthier day. Make sure your
dark chocolate has a good amount of flavonoids in your chocolate the
flavonoids is what is helping your body to be healthier. The flavonoids should be 600 - 900 count.
I just found out that eating dark chocolate is actually also good for your teeth.
It is also can help with psoriasis.
Good dark chocolate -
- Has not been alkalized
- Has been dried and cool-pressed rather than roasted
- Contains cocoa butter instead of milk fats or hydrogenated oils
- Has 70 percent raw pure cocoa
- Contains natural sugars and is low glycemic
Eat your way to health with dark chocolate everyday.
To get information on a good dark chocolate product that I utilize, email me with your name, phone # and email address and I will get the information out to you.
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